Wellness programs can start to feel run-of-the mill and cookie-cutter, but this experience was far different. Mysti clarified from the beginning that while there was a structured plan in place to guide our time together, I was in the driver’s seat. Through thoughtful questions, mindful statements, and nudging when needed, she was able to help me pinpoint struggles without shame or pre-determined one-size fits all information. I was impressed with her ability to pivot seamlessly as we learned new things and the trajectory changed, and even more impressed with the Wellness Inventory and resources available to me. Her knowledge of the areas we covered shone through her willingness to walk through many avenues until we found the path that was most helpful, and I was confident in her suggestions and guidance as we worked together. Be prepared to be changed for the better from the inside out after working with Mysti, you won’t regret it!