MY MISSION IS SIMPLE YET POWERFUL...
I want to help empower you to live an authentic and purposeful life.
I’m Mysti, founder of Mindful Synergy Coaching, LLC. My path to becoming a coach has been a rich and varied journey, shaped by invaluable experiences across diverse fields, including Behavioral Health, Education, and the Religious sector. Along the way, I developed essential leadership and people skills that now form the foundation of my coaching practice.
I understand firsthand how draining and overwhelming life can become...
After stepping away from two beloved careers completely burned out, I found myself utterly depleted – physically, mentally, and emotionally. I realized I had neglected my own well-being while taking care of those around me, leading to a downward spiral of depletion and self-doubt.
It gave me the insight and empathy I now use to help others navigate similar struggles. As a Board-Certified Life, Resilience, and Nutrition Coach, my focus is well-being because this is the foundation for lasting success. I am here to guide and support you on your journey toward personal growth, transformation, and well-being.
That experience now fuels my passion...
I bring extensive training and expertise in wellness, nutrition, resilience, leadership, goal-setting, and communication to my work. As a National Board Certified Health and Wellness Coach (NBC-HWC), a Board Certified Life Coach (BCC), and a proud member of the International Coaching Federation (ICF), I remain committed to professional excellence and ongoing growth. My approach focuses on the whole person, combining evidence-based practices with personalized, client-centered strategies to create lasting change.
Years of personal experience and science alike have proven that focusing on well-being and cultivating the skills to navigate life’s ups and downs is key to living with purpose, balance, and fulfillment. Over the past decade, I have successfully coached professionals from a wide range of fields – educators, caregivers, counselors, mothers, individuals in tech and the religious sector, and those seeking stronger life and leadership skills.
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